Blog — YOGA STARS

Posts by Heidi Nader

More Than Yoga: Science-Backed Wellness for Children

More Than Yoga: Science-Backed Wellness for Children

Heidi NaderFebruary 3, 2025

Win a Complimentary 5 Week Yoga and Wellbeing Program for Sydney Primary Schools

Win a Complimentary 5 Week Yoga and Wellbeing Program for Sydney Primary Schools

Heidi NaderFebruary 19, 2024Yoga Stars

🌟 Win a Complimentary Yoga Stars Program for your Primary School! 🌟

🌟 Win a Complimentary Yoga Stars Program for your Primary School! 🌟

Heidi NaderOctober 27, 2023

Can Yoga Help Kids Focus at School?

Can Yoga Help Kids Focus at School?

Heidi NaderMay 8, 2023

Namaste Together: How Yoga Can Help Children Develop Social Skills in the Post-Pandemic World

Namaste Together: How Yoga Can Help Children Develop Social Skills in the Post-Pandemic World

Heidi NaderMarch 20, 2023

Learning Self Care at School

Learning Self Care at School

Heidi NaderFebruary 27, 2023

Mindfulness for Children

Mindfulness for Children

Heidi NaderFebruary 3, 2023

The Power of Meditation for Kids

The Power of Meditation for Kids

Heidi NaderSeptember 14, 2022

The Top 10 Benefits of Yoga for Kids

The Top 10 Benefits of Yoga for Kids

The Top 10 Benefits of Yoga for Kids

Heidi NaderAugust 8, 2022Yoga Stars

Who, What, Why, When and Where of Yoga Stars

Who, What, Why, When and Where of Yoga Stars

Everything you need to know about Yoga Stars.

Heidi NaderMay 16, 2022